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    • Jenelle Croatto
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One Pan Salmon & Roasted Vege

3/19/2016

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Picture
​This easy one pan meal is a winner for busy weekdays!
 
WHAT YOU NEED:
 
  • 2 salmon steaks
  • 1 sweet potato, cubed (2x2)
  • 1 small purple onion, quartered
  • 1 green capsicum, sliced
  • 1 punnet, cherry tomatoes
  • 1 carrot, cut into batons
  • 4 baby squash – halved, or quartered depending on size
  • 2 cloves garlic, skin on and smashed
  • 2 TBS extra virgin olive oil
  • Salt – enough for a very light sprinkle
 
WHAT YOU DO:
 
  1. Preheat oven to 180C (no fan).
  2. In a large baking dish tumble in the vegetables (except cherry tomatoes), drizzle with extra virgin olive oil and lightly sprinkle with salt.
  3. Bake vegetables for around 20 minutes.
  4. Give the vegetables a good stir and make room in the baking dish for the salmon to lay skin down.  Finally, scatter the cherry tomatoes throughout the pan.
  5. Return the baking dish to the oven and bake for a further 20 minutes.
  6. Serve each salmon steak with a generous serve of the delicious baked vegetables.
 
Jenelle Croatto APD
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  • CANBERRA NUTRITION
  • The FEED Team
    • Lisa Donaldson
    • Jenelle Croatto
    • ShienEe Tan
    • Nicola Perry
    • Yvette Long
  • Contact Details
  • FEEDinc. Services & Fees
  • Recipes
  • Blog
  • SHOP