Jenelle's Frittata Muffins

WHAT YOU NEED:
 

• 4 eggs, lightly beaten
• 2 medium mushrooms, diced
• ½ small red capsicum, diced
• 1 small zucchini (or ½ large) grated
• ¼ cup chopped spring onions (aka. green onions or shallots), around 1 medium length stem
• 1/3 cup grated cheddar cheese
• Handful of baby spinach, roughly torn
• Black pepper
• Extra virgin olive oil

 
WHAT YOU DO:
 

1. Line a 6 hole muffin tin with paper liners or spray each muffin hole with a little spray oil
2. Preheat oven to 180C
3. Sautee the zucchini, spring onions, capsicum and mushrooms in a little extra virgin olive oil.  Once cooked, divide the vegetable mixture evenly in the muffin tin
4. Top each muffin hole with some chopped spinach, grated cheese and pepper
5. Evenly distribute the egg mixture in the muffin tin and bake for 15-20 minutes, or until golden brown.
6. Once cooked, allow to slightly cool in the oven so your beautiful frittata muffins don’t deflate!