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Jenelle's Spinach, Feta & Borlotti Bean Soup

5/29/2016

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Picture
WHAT YOU NEED:
 
2 x 400g cans of borlotti beans, rinsed and drained
1 x 400g can diced tomatoes
2 medium carrots
1 medium brown onion
1 celery stalk
1 clove garlic, minced
1 medium sweet potato, cubed
3 handfuls baby spinach
1.5 TBS Extra virgin olive oil
Salt/pepper to taste
Feta cheese as garnish
Water
 
WHAT YOU DO:

  1. Roughly dice the onion, celery and carrot and sauté in olive oil.
  2. Once softened, add in the garlic and cook for a further 3 minutes.
  3. Add in the sweet potato, borlotti beans and canned tomatoes. Season with salt and pepper and cook for a further 5 minutes.
  4. Cover with enough water to enable all ingredients to be well covered and bring to a simmer and cook for around 1 hour.
  5. Remover from heat and blend soup using a stick blender.
  6. Toss in the baby spinach, stirring through until welted.  If desired, sprinkle a little feta cheese as a garnish.

​#image by recipehubs.com
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  • CANBERRA NUTRITION
  • The FEED Team
    • Lisa Donaldson
    • Jenelle Croatto
    • ShienEe Tan
  • Locations
  • Services & Fees
  • Appointments
  • Recipes
    • SHOP
    • Blog